Mental Endurance: the skills of self-awareness, performance thinking, emotional regulation, and self-confidence

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Going analog 📷 + off this lil app See you back here in a month or maybe not. We’ll see 🫶🏽
It’s December again. A month, a season when I almost always find myself feeling a flavor of melancholy reflection. I write more. I revisit old journals. I remember. I reminisce. This year is no different. Except this year, I can feel space arou
The world is so GRAND. Canyon dig it? Grateful to walk the sacred land of the Havasupai tribe, the Hualapai tribe, and the Navajo nation.
There’s no one else I’d rather celebrate another Ironman finish with by driving from Phoenix to Sedona to the Grand Canyon to Flagstaff and back to Phoenix with than you, @kristigraydon5. Thanks for wiping the tears and for reminding me
I have no chill. WE’RE GOING TO FRANCE BB 🇫🇷🇫🇷🇫🇷 🥳🥳🥳 LFG @leahrobertsmd ⚡️ 🙏🏽🎥: @kristigraydon5